Another day older and perhaps a little wiser.
I did no wake up dead this morning so that is a plus.
I had a little discussion with the scale this morning when I stepped on it. I thought I should have lost more weight than it claimed I had. I got on and off the scale several times just to make sure of my weight. There was no question that I did not lose all the weight I should have.
I have found that losing weight is a lot harder to do, now that I am older than when I was younger. I could lose weight at the drop of a hat when I was in my twenties.
I have tried to lose 10 pounds for what seems like forever!
Yes, I exercise and watch what I eat.
Exercising means being on the stationary bike for at least 30 minutes a day.
And lifting weights twice a week.
Lifting a mug of beer to my lips does not count for lifting weight!
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